Hawksport Neck Harness Review: Strong neck equals great posture
Intro My favorite sport is boxing. Not only do boxers have well-conditioned bodies, but they also have strong necks. They must have strong necks to withstand punches to the face so they won’t quickly get punched out. I’ve always wondered what type of exercise boxers do to have solid necks. I remember watching a workout […]
Runmax Weighted Vest Review: The best weight tool in calisthenics
Intro I’m not about this nonsense notion that body weight is better than weight training and vice versa. One isn’t better than the other because they provide the same results: a fit body. I’m an avid student of Calisthenics training because you can perform exercises anywhere you like. You also get excellent results from using […]
Weighted Calisthenics: Developing a powerful, vigorous physique
Intro Calisthenics is a magnificent way of getting into the best shape. Anybody can achieve a nice-looking body by just using body weight as resistance. You can exercise anywhere or at home without going to a gym. The body is its gym if you follow basic principles of natural bodyweight mechanics. But then there comes […]