Prosourcefit Loop Resistance Bands Review: An astonishing alternative
Intro The truth about calisthenics is that isolating most muscles and performing isometrics is challenging. Like traditional weight lifting, body weight relies solely on gravity as the source of resistance. You can easily use body mechanics with prosourcefit loop resistance bands because the bands can elongate the direction you want to pull. An added benefit […]
HPYGN Resistance Bands Review: Great variety to engage the muscles
Intro I’m happy that there are alternatives to exercising in the 21st century. When shopping for my home gym, I knew I had to pick a few simple apparatuses. I found the HPYGN resistance bands, and exercising without needing to go to a gym has been fun. The tube handle resistance bands provide every movement […]
Static Stretching Calisthenics: The optimum way to flexibility
Intro Various stretching exercise styles provide the same benefit to the body: elasticity. But my preference is static stretching because it benefits my calisthenics training and everyday movement. It’s straightforward to perform without all the complexity other elastic forms require. I’ve been doing static stretching for over a decade and have always felt invigorated since […]