health

Prosourcefit Ankle Weights Review: Best weights to lift your feet

Intro I have nothing against weights because they provide extra resistance when performing calisthenics, especially to make you stronger. But I am a simple man who prefers to wear weights instead of handheld weights. I like the prosourcefit ankle weights because it’s pragmatic and easy to use for various activities. It also allows me to […]

Prosourcefit Parallel Bars Review: A stunning tool for home use

Intro Welcome to my article, where I’ll review the prosourcefit parallel bars. This review describes parallel bars and how they can benefit indoor or outdoor workouts. The parallel bar is imperative for bodyweight exercises to learn the basics as the foundation. It’s fantastic for building a great body. Why? Because I use them a lot […]

Prosourcefit Gymnastics Rings Review: The ultimate apparatus

Intro People who enjoy bodybuilding love watching bodybuilding competitions, but I prefer watching gymnastic ring competitions during the Olympics. I like the gymnastic rings over any other calisthenics apparatus. It’s the most challenging and fun tool to develop extraordinary upper body and core strength skills. I am happy to have space outside my house to […]

Prosourcefit Loop Resistance Bands Review: An astonishing alternative

Intro The truth about calisthenics is that isolating most muscles and performing isometrics is challenging. Like traditional weight lifting, body weight relies solely on gravity as the source of resistance. You can easily use body mechanics with prosourcefit loop resistance bands because the bands can elongate the direction you want to pull. An added benefit […]

Nordstick Nordic Curl Strap Review: The Nordic way of strengthening

Intro In this article, I’ll explain the benefits of having a nordstick nordic curl strap in your arsenal for home use. The apparatus contributes to the development of solid hamstrings. Not only does this robust apparatus allow strong hamstring development, but you can also exercise other muscles. Those muscles are the posterior chain and core. […]

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