Disclosure: This post contains links throughout the article. Blue links are references to other websites that prove what I’m saying is a fact. Red links are links that connect to other articles I’ve done. Product review articles have a buy now red button at the bottom of the article’s end. I receive compensation from the companies whose products I review by providing a link to you. I will only recommend products I have used and know will work for you. To show good faith, I took photos of myself holding and using the product in my product article reviews.
Intro
Welcome to my article. I’ll be providing a full review of the ProsourceFit dip station and why I think it’s a fantastic tool. This review describes parallel bars and how they can benefit your indoor or outdoor workouts without going to the gym. The parallel bars are imperative for bodyweight exercises to learn the basics as the foundation. It’s fantastic for building a great body. Why? Because I use them a lot to develop my physique and work towards performing more complicated exercises. Once you’ve read my article review, I’m confident you’ll have peace of mind in making a great choice. That choice involves including a parallel bar into your home workouts. So without further due, let’s jump right into this review.
What are parallel bars?
A parallel bar is a floor apparatus with different height levels depending on usage. For professional gymnastics, the bars are 5 cm (2 inches) thick, 3.5 meters (11.5 feet) long, 2 meters (6.5 feet) tall, and 42 cm (16.5 inches) apart. The bars can rest to hip height or below the hips for home usage, making them height adjustable. Second, the apparatus consists of two parallel bars made of metal or wood. Third, padding is on the top of the bar for comfort, like most home usage. Fourth, you can perform basic and advanced movements, depending on your bodyweight skill level. Fifth, home usage with parallel bars is mobile. Parallel bars are also medical devices explicitly applied in physical and occupational rehabilitation therapy. It assists individuals in relearning to walk and regain balance, strength, range of motion, and mobility after surgery.
How do you use the ProsourceFit dip station?
To properly use the ProsourceFit dip station, keep the base stable when applying any movement. Whether you’re using the safety connector or not, make sure to practice safety. Second, always grip the bars tightly when performing basic or advanced exercises. A perfect example is a vertical pushup. When you elevate your body up and then bring the body back down, always hold a tight grip. It goes for any movement done on the bars. The same applies when performing horizontal pullups, you must grip tightly so you won’t fall.
Is the ProsourceFit dip station high quality?
The parallel bars are high quality, and I’ve used them without issues. The bars are really of high quality. It’s composed of an iron tube and has soft pads for easy grip use. The apparatus comes with a safety connector to help keep the base stable. Along with the safety connector, it has two large screws to tighten. It’s to prevent any erratic movement that would cause injury to a beginner. You can adjust the height from 31 inches to 35 inches. It includes four screws to tighten the iron tubes when adjusting the height of the bars. The bars weigh about 11 pounds each and can support up to 400 pounds. You can perform basic movements to advanced movements with these bars. Remember to practice safety before trying out anything else.
What are the pros and cons of ProsourceFit dip station?
The bars’ pros are that they have great padding for easy grip comfort. Second, it has a safety connector to help keep the bar’s staple and prevent injuries. Third, it includes adjustable heights and screws to secure the tubes tightly. There are three cons. The first is just getting started if you’ve been lazy for a while. Second, progressing towards more advanced exercises on the bars is difficult. Second, it might not be great for people six feet tall and above. The height adjustment is from 31 inches to 35 inches, making this suitable for short people from 5 feet to 5’8 feet tall.
How does the ProsourceFit dip station measure up to other parallel bars?
I honestly don’t have an answer to this because the ProsourceFit dip station is the only parallel bar I’ve had. But if I had to choose between stationary and mobile, I would pick the mobile parallel bars. The reason is that I could take the parallel bars indoors or outdoors whenever I want. Why wouldn’t you like to take your tools wherever you want to take them? Besides, the material is dense with comfortable padding and it has a secure safety connector. All of this ensures that I made the right choice in obtaining a great workout tool for my home gym.
Who is it geared towards in the long run?
The parallel bars are for any individual looking for an excellent workout for upper body and core strengthening. No matter your body type, you can have a wonderful time developing your physique with parallel bars. Over time, being consistent throughout the process is vital. You can’t just expect to work out only once a week and expect great muscular results. By including a healthy diet, getting good quality sleep, and fasting, you should enable a well-developed physique.
What types of exercises can you do with the ProsourceFit dip station?
You can do a variety of movements, but they require a body-mind connection. The reason why you want to do this is to engage every muscle fiber to contract and develop. Some exercises are compound, and others are isometric movements. Here’s an article I completed to give you the full scope. This full understanding is how to perform the best exercises on the parallel bars. Look at an article on static stretching before engaging in any physical activity. This article is to show you stretches to prevent you from underperforming and avoid tightness in the muscles.
Shipment
Conclusion
Using the ProsourceFit dip station is a fun apparatus to develop an incredible physique if you’re consistent. I am pleased to have a tool I can use from a fitness company that prioritizes making the best. I don’t need any other parallel bar on the market because prosourcefit developed an incredible tool. This is my conclusion and summary of the parallel bars I recommend you have for your home gym. It’s worth it.
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