Calisthenics Parkour Training: The eclectic way of athleticism
Intro Running, jumping, climbing, crawling, balancing, vaulting, and rolling are the fundamentals of movement in parkour. But without proper body strength, your body will lack the physical strength to perform demanding actions. Calisthenics benefits parkour training by training your body in free space with both disciplines. On the one hand, calisthenics is about strengthening muscles, […]
Gymnastic Rings Exercises: The best exercises on the rings
Intro What is relative strength? Calisthenics is the most incredible art form of building the human body based on relative strength. This means the resistance is provided only by the body’s weight. Most of the time, you don’t have to rely on any equipment to develop a lean physique with calisthenics. You only need a […]
Prosourcefit Speed Rope Review: The remarkable jump to a lean body
Intro I enjoy the Prosourcefit speed rope because it’s an activity that helps elevate your heart rate and strengthens your heart. Aerobics is a continuous activity that works slow-twitch muscles for endurance. Not only does aerobics help maintain your heart so it can pump more blood and oxygen throughout the body, but it also helps […]
Prosourcefit Ankle Weights Review: Best weights to lift your feet
Intro I have nothing against weights because they provide extra resistance when performing calisthenics, especially to make you stronger. But I am a simple man who prefers to wear weights instead of handheld weights. I like the prosourcefit ankle weights because it’s pragmatic and easy to use for various activities. It also allows me to […]
Prosourcefit Gymnastics Rings Review: The ultimate apparatus
Intro People who enjoy bodybuilding love watching bodybuilding competitions, but I prefer watching gymnastic ring competitions during the Olympics. I like the gymnastic rings over any other calisthenics apparatus. It’s the most challenging and fun tool to develop extraordinary upper body and core strength skills. I am happy to have space outside my house to […]
Prosourcefit Parallel Bars Review: A stunning tool for home use
Intro Welcome to my article, where I’ll review the prosourcefit parallel bars. This review describes parallel bars and how they can benefit indoor or outdoor workouts. The parallel bar is imperative for bodyweight exercises to learn the basics as the foundation. It’s fantastic for building a great body. Why? Because I use them a lot […]
Prosourcefit Ab Wheel Review: A spectacular roller to develop abs
Intro I never thought a baker would inspire me to perform an abdominal exercise with a rolling object. I watched the baker roll his arms, flexing and extending his elbows. Then I thought, what if the rolling motion can apply to stretching and flexing the core? So I searched the internet for a tremendous abdominal […]
Prosourcefit Loop Resistance Bands Review: An astonishing alternative
Intro The truth about calisthenics is that isolation and isometrics are challenging. The reason is that bodyweight isolation doesn’t always provide enough tension when performing the classical 8 to 12 rep range. More reps are required to start feeling tired until you can’t do any more reps. Isometrics challenges the body to remain stationary for […]
Urbnfit Exercise Ball Review: Great unstable sphere for core
Intro This is my honest opinion about the Urbnfit exercise ball. This type of ball was fun to sit on and pounce on as a kid. I enjoyed the comfort it provided for my bum, but I also used it for fun. Fun: using the exercise ball like a kickball or playing dodgeball with the […]
Luxon Grip Strengthener Review: Strong hands, chiseled forearms
Intro Building grip strength involves a lot of flexion and extension of our fingers. Of all of our body parts, our hands work the hardest. We use our hands, contributing to the development of our flexor and extensor muscles on our forearms. When we wanted to test our strength, we gripped a lot to pull […]