Dip Bar Exercises: Amazing Calisthenics Workouts On Dip Bars
Intro Hello, welcome to my article. I’ll be discussing the best dip bar exercises anyone can do. Some are going to be bare, and others will be about isometrics. The basics are the essential movements to develop muscle mass by doing a high volume of reps and sets. The isometric exercises test your ability to […]
Loop Bands Benefit Calisthenics: Alleviate Weight Off To Improve
Intro Hello there reader; welcome to my article where I’ll be discussing why loop bands benefit calisthenics. Calisthenics is a marvelous art form of developing a lean muscular body. You don’t rely on traditional handheld weights, just your body weight. Just as life has pros and cons, so does calisthenics, especially for a novice who […]
Calisthenics Minimalists: Minimal Equipment Is Always Best
Intro Hello reader, welcome to my article. I’ll be discussing why calisthenics is great for minimalists. I believe calisthenics benefits minimalists because I am a minimalist who does not need to go to the gym. I never understood why going to the gym to exercise is necessary for most people. The human body is a […]
Resistance Band Loop Exercises: The best resistance band workouts
Intro In this article, I’ll demonstrate the best resistance band loop exercises to develop a robust physique. Much of the debate circulating over the internet is “Can resistance bands develop muscle mass?” the answer to this question is yes. Resistance bands are capable of allowing the muscles to reach hypertrophy by increasing the tension. To […]
Resistance Band Tube Exercises: The Best Resistant Tube Workouts
Intro Hello, welcome to my article about my opinion of the best resistance band tube exercises. These exercises guarantee the best outcome by developing a lean, toned, and vigorous physique. There are a lot of techniques I’m going to demonstrate in this article, and they’re the best in my opinion. It took me a while […]
ProsourceFit Resistance Tubes Review: Great Resistance For The Body
Intro Welcome to my article review about the ProsourceFit resistance tubes. I’ll discuss the positives and negatives of the apparatus for your home gym. I’ve been using these resistance tubes for a while. I have to say “They are phenomenal.” You can use them both at home or the gym, but my preference is to […]
ProsourceFit Foam Roller Review: A Great Self-Massaging Foam Tool
Intro Welcome to my article review of the ProsourceFit foam roller. I’ll discuss the benefits of using this foam roller for everyday use. Using the roller day or night can be one of the most revitalizing practices. Doing this before a workout is a must to loosen up the muscles and after a workout. The […]
ProsourceFit Weight Vest Review: A Spectacular Weight To Wear
Intro Welcome to my article review on the ProsourceFit weight vest. In this article, I’ll discuss my experience using the weight vest and how it’s challenging during calisthenics training. I like this weight vest because of the versatility I can apply using it during resistance, aerobics, and plyometrics. The vest is my favorite compared to […]
ProsourceFit Pullup Bar Review: An Amazing Tool For Upper Body Strength
Intro Welcome to my article; I’ll discuss everything I need to tell about the ProsourceFit Pullup Bar. The pullup bar is integral in having the right tool to exercise the back. An indoor pullup bar is essential because of the multiple uses of hand grips. You can hold the bar in three ways; neutral, supinated, […]
Calisthenics Parkour Training: The Eclectic Way Of Athleticism
Intro Running, jumping, climbing, crawling, balancing, vaulting, and rolling are the fundamentals of movement in parkour. But without proper body strength, your body will lack the physical strength to perform demanding actions. Calisthenics benefits parkour training by training your body in free space with both disciplines. On the one hand, calisthenics is about strengthening muscles, […]