Calisthenics Parkour Training: The Eclectic Way Of Athleticism

Intro Running, jumping, climbing, crawling, balancing, vaulting, and rolling are the fundamentals of movement in parkour. But without proper body strength, your body will lack the physical strength to perform demanding actions. Calisthenics benefits parkour training by training your body in free space with both disciplines. On the one hand, calisthenics is about strengthening muscles, […]

ProsourceFit Gymnastic Rings Review: The Ultimate Apparatus

Intro People who enjoy bodybuilding love watching bodybuilding competitions, but I prefer watching gymnastic ring competitions during the Olympics. I like the gymnastic rings over any other calisthenics apparatus. It’s the most challenging and fun tool to develop extraordinary upper body and core strength skills. I am happy to have space outside my house to […]

Prosourcefit XFit Power Resistance Bands Review: An Astonishing Alternative

Intro The truth about calisthenics is that isolation and isometrics are challenging. The reason is that bodyweight isolation doesn’t always provide enough tension when performing the classical 8 to 12-rep range. More reps are required to start feeling tired until you can’t do any more reps. Isometrics challenges the body to remain stationary for an […]

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